{"id":7313,"date":"2013-01-20T14:17:00","date_gmt":"2013-01-20T14:17:00","guid":{"rendered":"http:\/\/hrefna.com\/blog\/?p=7313"},"modified":"2013-01-20T15:30:57","modified_gmt":"2013-01-20T15:30:57","slug":"my-right-foot","status":"publish","type":"post","link":"https:\/\/hrefna.com\/blog\/2013\/01\/my-right-foot\/","title":{"rendered":"My Right Foot"},"content":{"rendered":"<p>(Yes, even more fun stuff about swelling&#8230; sorry! \u00a0My life is <em>just that boring<\/em> right now!)<\/p>\n<p>I realized somewhat sheepishly yesterday that I&#8217;d spent a lot of time on the sofa with a pillow or two under my <em>knees<\/em>, and not under my ankles &#8211; thereby not &#8216;elevating&#8217; much of anything usefully.<\/p>\n<p>So I spent yesterday in a V-shape, trying to keep my toes up high. \u00a0And lo and behold, gravity did its thing and <a href=\"https:\/\/hrefna.com\/blog\/2013\/01\/accessorizing\/#more-7305\">the (warning: gross picture) uber-swelling<\/a> went down. \u00a0It also seemed to help to down a Gatorade, so maybe I&#8217;m also a tad dehydrated?<\/p>\n<p>Here are (not so gross) pictures of my right foot from shortly after lunch today:<\/p>\n<div id=\"attachment_7314\" style=\"width: 505px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/hrefna.com\/blog\/wp-content\/uploads\/2013\/01\/IMG_20130120_132125.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7314\" class=\"size-full wp-image-7314\" alt=\"My right foot, looking more foot-ish than yesterday.\" src=\"https:\/\/hrefna.com\/blog\/wp-content\/uploads\/2013\/01\/IMG_20130120_132125.jpg\" width=\"495\" height=\"660\" srcset=\"https:\/\/hrefna.com\/blog\/wp-content\/uploads\/2013\/01\/IMG_20130120_132125.jpg 495w, https:\/\/hrefna.com\/blog\/wp-content\/uploads\/2013\/01\/IMG_20130120_132125-225x300.jpg 225w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><p id=\"caption-attachment-7314\" class=\"wp-caption-text\">My right foot, looking more foot-ish than yesterday.<\/p><\/div>\n<div id=\"attachment_7315\" style=\"width: 505px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/hrefna.com\/blog\/wp-content\/uploads\/2013\/01\/IMG_20130120_132200.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7315\" class=\"size-full wp-image-7315\" alt=\"The other side.  It's not quite down to 'normal' size, but it's not uncomfortably swollen any more.\" src=\"https:\/\/hrefna.com\/blog\/wp-content\/uploads\/2013\/01\/IMG_20130120_132200.jpg\" width=\"495\" height=\"660\" srcset=\"https:\/\/hrefna.com\/blog\/wp-content\/uploads\/2013\/01\/IMG_20130120_132200.jpg 495w, https:\/\/hrefna.com\/blog\/wp-content\/uploads\/2013\/01\/IMG_20130120_132200-225x300.jpg 225w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><p id=\"caption-attachment-7315\" class=\"wp-caption-text\">The other side. It&#8217;s not quite down to &#8216;normal&#8217; size, but it&#8217;s not uncomfortably swollen any more.<\/p><\/div>\n<p>The take-away message seems to be that I have a very low tolerance for staying upright these days, and I&#8217;ve therefore put myself on bedrest for all intents and\u00a0purposes. \u00a0Which sucks, because that means Finnur&#8217;s getting stuck with doing <em>everything<\/em>, which is neither fair nor fun at all.<\/p>\n<p>In other happy news, it does seem like my left hip-flexor was thankful for my crutch-usage yesterday, and it&#8217;s much less painful today. \u00a0It&#8217;s still not &#8216;good&#8217; but, I&#8217;ll take &#8216;better&#8217; for now.<\/p>\n<p>The kids are a little freaked out by this useless mother, with mysterious hip pain (no blood! \u00a0no bandages!) , and they both had &#8216;leg pains&#8217; of their own yesterday. \u00a0Bjarki commandeered his great-grandfather&#8217;s walking cane, and made a big show of &#8216;not being able to walk long without it&#8217;, while Anna hobbled about on one crutch, probably doing more harm to her shoulder than helping her &#8216;ankle-problem&#8217; in any way.<\/p>\n<p>Neither cane nor crutch are really on offer for them today, because they weren&#8217;t being terribly careful with them, but the drama was fun to watch&#8230; \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Yes, even more fun stuff about swelling&#8230; sorry! \u00a0My life is just that boring right now!) I realized somewhat sheepishly yesterday that I&#8217;d spent a lot of time on the sofa with a pillow or two under my knees, and not under my ankles &#8211; thereby not &#8216;elevating&#8217; much of anything usefully. So I spent<a class=\"button\" href=\"https:\/\/hrefna.com\/blog\/2013\/01\/my-right-foot\/\" title=\"Read More\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7313","post","type-post","status-publish","format-standard","hentry","category-uncategorized","post-container col-md-12"],"_links":{"self":[{"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/posts\/7313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/comments?post=7313"}],"version-history":[{"count":3,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/posts\/7313\/revisions"}],"predecessor-version":[{"id":7317,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/posts\/7313\/revisions\/7317"}],"wp:attachment":[{"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/media?parent=7313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/categories?post=7313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/tags?post=7313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}