Enn ein vikan byrju\u00f0, og m\u00e1nu\u00f0urinn \u00feegar h\u00e1lfna\u00f0ur. Helsta fr\u00e9ttin var a\u00f0 Bjarki t\u00f3k aftur \u00ferj\u00fa skref \u00ed dag, og s\u00ed\u00f0an ekki s\u00f6guna meir. Hann er samt vonandi a\u00f0 f\u00e6ra sig a\u00f0eins upp \u00e1 g\u00f6nguskapti\u00f0. Anna \u00e1tti v\u00edst g\u00f3\u00f0an dag \u00e1 leiksk\u00f3lanum fyrir utan a\u00f0 h\u00fan var v\u00edst endalaust a\u00f0 hamast og s\u00edfellt a\u00f0 mei\u00f0a sig. \u00c9g velti \u00fev\u00ed fyrir m\u00e9r hvort h\u00fan s\u00e9 \u00e1 vaxtar\/folalda-skei\u00f0i?<\/p>\n
\u00cd kv\u00f6ld \u00fdtti \u00e9g stofubor\u00f0inu ofan af Wii Fit brettinu og h\u00f3f a\u00f0 fikra mig \u00ed gegnum \u00e6fingarnar. \u00c9g er n\u00fa ekki b\u00fain a\u00f0 nota gr\u00e6juna miki\u00f0 en \u00e1 \u00feessum nokkru skiptum \u00fe\u00e1 er \u00e9g b\u00fain a\u00f0 afl\u00e6sa n\u00f3gu m\u00f6rgum \u00e6fingum\/valm\u00f6guleikum til a\u00f0 \u00fea\u00f0 taki t\u00e6pa tvo t\u00edma a\u00f0 fara \u00ed gegnum \u00fe\u00e6r allar. \u00c9g hef haft \u00fea\u00f0 fyrir “vana” a\u00f0 fara \u00ed gegnum allar j\u00f3ga og styrktar\u00e6fingarnar, og svo tek \u00e9g l\u00e9tt er\u00f3bikk og stofuskokk \u00ed lokin. \u00c6tli \u00fea\u00f0 komi a\u00f0 \u00fev\u00ed a\u00f0 \u00e6fingarnar ver\u00f0i svo langar a\u00f0 \u00feetta taki heila eil\u00edf\u00f0, e\u00f0a \u00e6tli leikurinn “frystist” \u00e1 einhverjum t\u00edmapunkti \u00feegar ma\u00f0ur er b\u00fainn a\u00f0 opna allt? Veit \u00fea\u00f0 einhver?<\/p>\n
\u00dea\u00f0 skal teki\u00f0 fram a\u00f0 \u00e9g er ekki a\u00f0 sprikla \u00e1 brettinu til a\u00f0 l\u00e9ttast, heldur bara til a\u00f0 auka styrk og \u00fathald. Helst vona \u00e9g a\u00f0 \u00feetta hj\u00e1lpi vi\u00f0 a\u00f0 halda h\u00f6ndunum \u00ed horfinu, \u00fev\u00ed a\u00f0 \u00e9g er enn\u00fe\u00e1 og \u00e1vallt a\u00f0 berjast vi\u00f0 auma\/s\u00e1ra handleggi vi\u00f0 t\u00f6lvuvinnu. \u00c9g er samt nokku\u00f0 s\u00e1tt vi\u00f0 \u00fea\u00f0 a\u00f0 forriti\u00f0 aldursgreini mig yfirleitt sem 27-32 \u00e1ra, sem \u00fe\u00fd\u00f0ir v\u00edst a\u00f0 \u00e9g er ekki \u00ed hr\u00e6\u00f0ilegu formi. Allir \u00feessir j\u00f3ga og pilates t\u00edmar sem \u00e9g f\u00f3r \u00ed \u00ed “den” hafa greinilega skila\u00f0 einhverju… \ud83d\ude42<\/p>\n
\u00c9g get samt ekki neita\u00f0 \u00fev\u00ed a\u00f0 \u00fea\u00f0 b\u00f6ggar mig svol\u00edti\u00f0 andlega a\u00f0 ey\u00f0a heilu kv\u00f6ldi \u00ed Wii Fittinu. A\u00f0rir kv\u00f6ld-valkostir eru hins vegar kannski ekkert meira spennandi: a\u00f0 hanga \u00e1 netinu \u00ed fart\u00f6lvunni, horfa \u00e1 sj\u00f3nvarpi\u00f0, lesa b\u00f3k, stunda myndvinnslu e\u00f0a spila leik. \u00c6tli \u00fea\u00f0 sem vanti ekki er a\u00f0 ma\u00f0ur er svo “einn” a\u00f0 sprikla, \u00e1 me\u00f0an \u00e9g myndi horfa \u00e1 sj\u00f3nvarpi\u00f0 me\u00f0 Finni, e\u00f0a sko\u00f0a hluti \u00e1 internetinu sem a\u00f0rir hafa lesi\u00f0\/b\u00fai\u00f0 til. Hmmm….<\/p>\n","protected":false},"excerpt":{"rendered":"
Enn ein vikan byrju\u00f0, og m\u00e1nu\u00f0urinn \u00feegar h\u00e1lfna\u00f0ur. Helsta fr\u00e9ttin var a\u00f0 Bjarki t\u00f3k aftur \u00ferj\u00fa skref \u00ed dag, og s\u00ed\u00f0an ekki s\u00f6guna meir. Hann er samt vonandi a\u00f0 f\u00e6ra sig a\u00f0eins upp \u00e1 g\u00f6nguskapti\u00f0. Anna \u00e1tti v\u00edst g\u00f3\u00f0an dag \u00e1 leiksk\u00f3lanum fyrir utan a\u00f0 h\u00fan var v\u00edst endalaust a\u00f0 hamast og s\u00edfellt a\u00f0 mei\u00f0aRead more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-uncategorized","post-container col-md-12"],"_links":{"self":[{"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":0,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"wp:attachment":[{"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrefna.com\/blog\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}